How can Guided Imagery Benefit People with Chronic Pain?
Introduction Guided imagery is a meditative practice that can induce relaxation and calm the mind. It is used as a tool to ease stress and…
Category: Emotional Support
5 Self-Care Ideas for People with Chronic Pain
Self-care is essential if you live with chronic pain. In general, self-care is an act of self compassion, prioritizing your wellness. However, when you have…