The Remarkable Benefits of Keeping A Pain Diary for Chronic Pain
If you have chronic pain, you’ve likely been advised to start a pain diary. But, what is a pain diary and why start one? This…
Tag: living with chronic pain
8 Healthy Ways to Distract Yourself from Pain
Distracting yourself from pain is a valid and effective pain management tool. Focusing on your pain all day and night can be extremely distressing. Indeed,…
Helpful Cleaning Tips for People with Chronic Pain
If you have chronic pain, you may feel overwhelmed or burdened by cleaning your home. Know that you are not alone. Cleaning is typically hard…