The Remarkable Benefits of Keeping A Pain Diary for Chronic Pain
If you have chronic pain, you’ve likely been advised to start a pain diary. But, what is a pain diary and why start one? This…
Tag: Pain Management
5 Self-Care Ideas for People with Chronic Pain
Self-care is essential if you live with chronic pain. In general, self-care is an act of self compassion, prioritizing your wellness. However, when you have…
What causes painful Fibromyalgia flare ups?
What is a Fibromyalgia Flare Up? Fibromyalgia is a chronic condition that affects several systems in the body, and causes widespread pain. It is associated…