Support for Your Chronic Pain

• We start with introductions.
• We discuss a chronic pain topic or theme for the session (e.g., sleep, diet, grief, loss, coping with isolation).
• Participants share their experiences with the topic, and provide support to one another.
• The leader shares tools, techniques, or resources related to the topic.
• We end each session with one of our meditation videos to promote contemplation and relaxation before we sign off.

The booking portal can be accessed below after agreeing to the support group rules. To view your upcoming support group bookings, select My Chronic Pain Support Session.  

These sessions currently happen once per month.  We hope to increase availability according to demand and available support group leaders.

Coming Soon: A Webinar Series on Pain Management Strategies

This series will consist of seminars about specific topics. Each session in the series can be booked individually. Seminars will likely run once per month, depending on interest. 

Meeting Guidelines and Etiquette

• Participants are on mute for first portion.
• During Q&A please “raise your hand” through “Participants” icon at bottom and we will unmute you – Please mute yourself once done speaking.
• Keep questions on topic.
• If responding to another participant, be careful not to “rescue” or give advice; we are here to validate and support.
• Remember different treatments work differently for everyone – be respectful of other opinions.
• If you are interested in attending either a group, you can scroll down this page, and book a spot using our booking system.
• You must agree to the “Support Group Rules” before being allowed to book.
• Press the appropriate appointment session to check availability and select your day.

Medical Guidelines

• We do not endorse or recommend the use of any particular medication, remedy, product, procedure or therapy.
• Information in any support group or webinar is provided for educational purposes only. Always seek the advice of your qualified healthcare providers with any questions you may have regarding your own health and the appropriate treatment for you.
• If you feel that your health is adversely affected by your participation in these support groups or webinars, it is your responsibility to discontinue participation and to immediately consult with your healthcare provider.